camera iphone 8 plus apk Vegas Hotel Workout

Traveling?

Try this Hotel Workout:

➡️5 Handstand push ups
Or
Regular push ups

➡️10 per side DB row

➡️10 per side alternate DB snatches

➡️DB OH Walking lunge
10 per side

Do 15 min of work
OR
Do 5 rounds

Want my follow along workout videos for free?

Another way I support my coaching clients is by providing access to my Shawna247 membership site (this is a $97/month value). It included fresh monthly follow along workouts, recipes, interviews and more.

If you’re ‘stuck’, if you’re frustrated, if you’re at the end of your rope, let’s see if you qualify to work with me so I can help you finally reach your goals.

Start with this questionnaire:
http://lifestyle.shawna247.com/

And give this workout a try!

This is fitness 😊

camera iphone 8 plus apk Vegas Hotel Workout
1 Likes	1 Dislikes
60 views views	2.23K followers
Education	Upload TimePublished on 11 Aug 2018

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